Chi Kung Workshops at Monkeys Retreat

MONKEYS RETREAT & THE COLUMBUS MUSIC HALL in
conjunction with THREE TREASURES HEALTH CENTER
presents a series of Qigong (Chi Kung) Workshops with
Frances Lea Gander.

Qigong (Chi Kung) is the science of cultivating the body's internal energy. It is a meditational movement. By itself, or in conjunction with Tai Chi, it can help develope energy, promote health and aid in self-defense. It can be used to prevent illness and achieve mental and spiritual peace. The classes will all include introductory information on Traditional Chinese Medicine as well as teaching a Qigong form.

The Instructor is Frances Lea Gander, L.Ac., M.F.A., Dipl.Ac. (NCCAOM). She is Director and Head Instructor of Three Treasures Health Center in Athens, Ohio (http:/home.frognet.net~threetreasures).

Three Treasures Health Center offers the Chinese medicine based services of acupuncture, herbalism, taiji (tai chi). and qigong. Frances Gander is registered to practice acupuncture in Ohio and Maryland, and is nationally board certified. She comes with 12 years of experience in acupuncture and herbalism and nearly 30 years of experience in the Chinese internal arts (taiji and qigong).

This will be her first time teaching in Columbus.

The workshops will be held on two different dates in two different locations. On Saturday November 11th & 25th, there will be workshops from 10AM - Noon at Monkeys Retreat 1202 N.High St., Columbus, Ohio 43201 (614-262-9511) and from 2PM - 4PM at The Columbus Music Hall 734 Oak St., 1 block SE of Broad & I-71 (614-464-0044).

On each of the dates, the cost of the workshop is $15 for each session or $25 for 2 classes.

Saturday November 11th 10AM - Noon at Monkeys Retreat 1202 N.High St. (614-262-9511) 2PM - 4PM at The Columbus Music Hall 734 Oak St., 1 block SE of Broad & I-71 (614-464-0044).

Saturday November 25th 10AM - Noon at Monkeys Retreat 1202 N.High St. (614-262-9511) 2PM - 4PM at The Columbus Music Hall 734 Oak St., 1 block SE of Broad & I-71 (614-464-0044).